T - Bone Steaks With Garlic Butter Sauce Recipe

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T - Bone Steaks With Garlic Butter Sauce

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Ingredients:

Serving

1 1/2 lbs beef tsp bone steaks ( at least 1 inch in thickness)
1 tbsp vegetable oil
2 tbsp ketchup
1 tbsp worcestershire sauce
1 tsp sweet hungarian paprika
1/2 tsp dry mustard
2 tsp cider vinegar
8 tbsp unsalted butter (chilled and cut into 8 pieces)
3 garlic cloves (medium, peeled, ends removed , put through a garlic press)
1/2 tsp salt ( kosher)
1/2 tsp pepper (cracked )

Directions:

Pat steaks dry. Lightly coat the steaks with the vegetable oil and set aside for 30 minutes.
In medium saucepan, whisk together the ketchup, Worcestershire sauce, paprika, mustard and vinegar; set aside.
Preheat the broiler or grill. Place the steaks on the broiler pan or grill and cook until seared and well crusted on one side, about 5 minutes. Turn the steaks. Season with salt and pepper to taste and cook on second side for 3 minutes for rare or 4 more minutes for medium. Remove from heat and let sit for 5 minutes.
For the sauce, place the ketchup mixture over very low heat and heat to just warm. Whisk in the butter pieces, one or two at a time. Whisk constantly; the butter should melt but not become separated. If butter melts to fast, remove from heat and continue whisking. Stir in the garlic and season to taste.
Carve steaks into 1/2 inch thick slices and divide among 4 - 6 warm plates. Spoon 2 tbsps. of sauce over each portion. Serve immediately. Serves 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.13 Kcal (1726 kJ)
Calories from fat	275.08 Kcal
		% Daily Value*
Total Fat	30.56g	47%
Cholesterol	134.81mg	45%
Sodium	338.86mg	14%
Potassium	408.34mg	9%
Total Carbs	3.99g	1%
Sugars	0.5g	2%
Dietary Fiber	0.3g	1%
Protein	30.1g	60%
Vitamin C	2mg	3%
Vitamin A	0.2mg	7%
Iron	4.8mg	27%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	279.53 Kcal (1170 kJ)
Calories from fat	186.57 Kcal
		% Daily Value*
Total Fat	20.73g	47%
Cholesterol	91.43mg	45%
Sodium	229.83mg	14%
Potassium	276.96mg	9%
Total Carbs	2.71g	1%
Sugars	0.34g	2%
Dietary Fiber	0.2g	1%
Protein	20.41g	60%
Vitamin C	1.4mg	3%
Vitamin A	0.1mg	7%
Iron	3.3mg	27%
Calcium	12.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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