Amount Per 1 Serving
Calories	1493.33 Kcal (6252 kJ)
Calories from fat	882.27 Kcal
		% Daily Value*
Total Fat	98.03g	151%
Cholesterol	88mg	29%
Sodium	2001.56mg	83%
Potassium	2462.76mg	52%
Total Carbs	100.56g	34%
Sugars	40.49g	162%
Dietary Fiber	18.06g	72%
Protein	69.68g	139%
Vitamin C	29.4mg	49%
Iron	14.6mg	81%
Calcium	1254.9mg	125%

Amount Per 100 g
Calories	207.84 Kcal (870 kJ)
Calories from fat	122.79 Kcal
		% Daily Value*
Total Fat	13.64g	151%
Cholesterol	12.25mg	29%
Sodium	278.57mg	83%
Potassium	342.76mg	52%
Total Carbs	14g	34%
Sugars	5.64g	162%
Dietary Fiber	2.51g	72%
Protein	9.7g	139%
Vitamin C	4.1mg	49%
Iron	2mg	81%
Calcium	174.7mg	125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37.2

Points
41

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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