Directions:
- Place the basil leaves, nuts, garlic and parmesan in a food processor. Process until finely chopped.
- Slowly, in a thin stream, add the olive oil until well combined.
- VARIATION: Use coriander, pine nuts and add some lime.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.83 Kcal (673 kJ) | ||
| Calories from fat | 135.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 1% | |
| Sodium | 65.52mg | 3% | |
| Potassium | 162.51mg | 3% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 105mg | 11% | |
| Amount Per 100 g | |||
| Calories | 294.81 Kcal (1234 kJ) | ||
| Calories from fat | 248.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.56g | 23% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 1% | |
| Sodium | 120.11mg | 3% | |
| Potassium | 297.89mg | 3% | |
| Total Carbs | 7.5g | 1% | |
| Sugars | 1.15g | 3% | |
| Dietary Fiber | 1.69g | 4% | |
| Protein | 7.83g | 9% | |
| Vitamin C | 10.6mg | 10% | |
| Iron | 3.1mg | 9% | |
| Calcium | 192.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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