Beet and Cabbage Soup Recipe

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Ingredients

Count

Nutrition

3069

Calories

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Ingredients:

Serving

1/4 cup (1/2 stick) unsalted butter
3 cups coarsely chopped peeled raw beets (from 1 1/2 lb)
2 cups chopped red onions
3 celery stalks, coarsely chopped
1 cup chopped red cabbage
3 tbsp finely chopped seeded jalapeno chiles
5 cups (or more) low-salt chicken broth
2 tbsp fresh lime juice
tortilla chips
sour cream

Directions:

Melt butter in heavy large saucepan over medium-high heat. Add beets, onions, celery, cabbage, and chiles; sauté until celery is soft, about 10 minutes. Add 5 cups broth and lime juice; bring to boil. Reduce heat to medium-low. Cover and simmer until vegetables are very tender, about 1 hour 15 minutes.
Working in small batches, puree soup in blender until smooth. Return soup to pot; season to taste with salt and pepper. Thin with more broth by 1/4 cupfuls, if desired. Ladle soup into bowls and top with tortilla chips and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3069.4 Kcal (12851 kJ)
Calories from fat	1878.13 Kcal
		% Daily Value*
Total Fat	208.68g	321%
Cholesterol	12.62mg	4%
Sodium	10445.47mg	435%
Potassium	425.25mg	9%
Total Carbs	199.76g	67%
Sugars	8.23g	33%
Dietary Fiber	8.57g	34%
Protein	105.26g	211%
Vitamin C	18.1mg	30%
Iron	0.8mg	5%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	802.3 Kcal (3359 kJ)
Calories from fat	490.92 Kcal
		% Daily Value*
Total Fat	54.55g	321%
Cholesterol	3.3mg	4%
Sodium	2730.31mg	435%
Potassium	111.15mg	9%
Total Carbs	52.22g	67%
Sugars	2.15g	33%
Dietary Fiber	2.24g	34%
Protein	27.51g	211%
Vitamin C	4.7mg	30%
Iron	0.2mg	5%
Calcium	11.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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