Directions:
- Wrap beets in parchment paper. Microwave at HIGH until tender (about 7 minutes). Let stand 5 minutes. Cut into 1-inch pieces.
- Section orange over a bowl; squeeze to juice. Place sections in a bowl. Add toasted walnut oil, minced shallots, Dijon mustard, pepper, and salt to juice; stir. Add beets, greens, and orange sections; toss. Top with pistachios and goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 975.98 Kcal (4086 kJ) | ||
| Calories from fat | 506.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.24g | 87% | |
|---|---|---|---|
| Cholesterol | 31.08mg | 10% | |
| Sodium | 968.65mg | 40% | |
| Potassium | 2948.83mg | 63% | |
| Total Carbs | 100g | 33% | |
| Sugars | 64.88g | 260% | |
| Dietary Fiber | 27.91g | 112% | |
| Protein | 33.37g | 67% | |
| Vitamin C | 106.3mg | 177% | |
| Iron | 9.3mg | 52% | |
| Calcium | 481.2mg | 48% | |
| Amount Per 100 g | |||
| Calories | 104.66 Kcal (438 kJ) | ||
| Calories from fat | 54.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 87% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 10% | |
| Sodium | 103.88mg | 40% | |
| Potassium | 316.23mg | 63% | |
| Total Carbs | 10.72g | 33% | |
| Sugars | 6.96g | 260% | |
| Dietary Fiber | 2.99g | 112% | |
| Protein | 3.58g | 67% | |
| Vitamin C | 11.4mg | 177% | |
| Iron | 1mg | 52% | |
| Calcium | 51.6mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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