Directions:
- In a small saucepan, combine the pomegranate juice, sugar and lemon juice. Bring to a boil; cook until liquid is reduced by half. Remove from the heat. Stir in brown sugar. Cool to room temperature.
- Line six salad plates with lettuce; top with orange and cheese slices. Drizzle with 1 teaspoon oil and 2 teaspoons pomegranate syrup (save remaining syrup for another use). Sprinkle with pomegranate seeds and salt. Yield: 6 servings (2/3 cup dressing).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.42 Kcal (1362 kJ) | ||
| Calories from fat | 41.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 742.75mg | 31% | |
| Potassium | 932.31mg | 20% | |
| Total Carbs | 41.29g | 14% | |
| Sugars | 30.08g | 120% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 28.21g | 56% | |
| Vitamin C | 60.7mg | 101% | |
| Iron | 3.2mg | 18% | |
| Calcium | 870.7mg | 87% | |
| Amount Per 100 g | |||
| Calories | 59.79 Kcal (250 kJ) | ||
| Calories from fat | 7.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 7% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 5% | |
| Sodium | 136.46mg | 31% | |
| Potassium | 171.29mg | 20% | |
| Total Carbs | 7.59g | 14% | |
| Sugars | 5.53g | 120% | |
| Dietary Fiber | 1.18g | 26% | |
| Protein | 5.18g | 56% | |
| Vitamin C | 11.1mg | 101% | |
| Iron | 0.6mg | 18% | |
| Calcium | 160mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Rosemary Beet Skewers
Fresh beets (about 1 lb), Fresh rosemary sprigs (3 inches) and 11 more.. -
Pomegranate Creme Brulee
Pomegranate juice, Sugar, divided, Lemon juice and 8 more.. -
Moroccan Shrimp
Pomegranate juice, Sugar, Lemon juice and 7 more.. -
Pomegranate Molasses
Pomegranate juice, White sugar, Lemon juice -
Homemade Grenadine
Plain pomegranate juice (such as pom wonderful), Sugar and 1 more.. -
Pomegranate Jelly
Pomegranate juice, Sugar, Lemon juice, Liquid pectin -
Homemade Grenadine
Pomegranate juice, Sugar, Lemon juice -
Pomegranate Syrup
Pomegranate juice, Sugar, Fresh lemon juice -
Orange Oatmeal Cookies
Olive oil, Brown sugar, Eggs, Grated orange rind and 7 more.. -
Flying Trapeze Shrimp
Light brown sugar, Minced fresh ginger, Grated orange rind and 7 more.. -
Scallops with Blood Orange Gastrique
Sugar, Sherry wine vinegar and 8 more.. -
Greek Orange Roast Lamb
Orange, juiced, Dark french mustard, Olive oil and 5 more.. -
Orange Cinnamon Cookies
Sugar, Shortening, Egg, Vanilla, Orange , zest of and 6 more.. -
Nicoise Salad (Tuna)
Head lettuce, Tuna, drained, Anchovy fillets, Olive oil and 9 more.. -
Kittencal's Caesar Vinaigrette
Fresh lemon juice, Anchovy fillets, drained, Dijon mustard and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
