Directions:
- To prepare dressing, combine first 10 ingredients in a medium bowl, stirring with a whisk. Gradually add oil, stirring constantly with a whisk. Set aside.
- To prepare salad, place quinoa in a fine sieve, and place sieve in a large bowl. Cover quinoa with water. Using your hands, rub grains together for 30 seconds; rinse and drain. Repeat procedure twice. Drain well.
- Combine 1 3/4 cups water, quinoa, and 1/4 teaspoon salt in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer for 10 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Combine quinoa, remaining 1/4 teaspoon salt, blood orange sections, avocado, and kumquats in a large bowl, tossing gently to combine. Add dressing; toss gently to coat salad. Spoon 1 cup salad onto each of 4 plates; top each serving with about 1/2 cup beets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.29 Kcal (1609 kJ) | ||
| Calories from fat | 177.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.72g | 30% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 468.77mg | 20% | |
| Potassium | 695.28mg | 15% | |
| Total Carbs | 46.57g | 16% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 9.49g | 38% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 51.1mg | 85% | |
| Iron | 3.3mg | 18% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117.15 Kcal (490 kJ) | ||
| Calories from fat | 54.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 30% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 1% | |
| Sodium | 142.91mg | 20% | |
| Potassium | 211.96mg | 15% | |
| Total Carbs | 14.2g | 16% | |
| Sugars | 3.57g | 47% | |
| Dietary Fiber | 2.89g | 38% | |
| Protein | 2.65g | 17% | |
| Vitamin C | 15.6mg | 85% | |
| Iron | 1mg | 18% | |
| Calcium | 24.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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