Blood Fruit Salad Recipe

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Ingredients:

Serving

1 avocado
3 tomatoes
5 strawberries
3 tbsp chipotle salsa
2 tbsp frank's red hot sauce
2 tsp splenda granular

Directions:

Peel and dice avocado.
Dice tomatoes, slice strawberries three or four times lengthwise and combine all ingredients in a medium sized bowl. Stir to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.96 Kcal (871 kJ)
Calories from fat	138.34 Kcal
		% Daily Value*
Total Fat	15.37g	24%
Cholesterol	1.33mg	0%
Sodium	219.46mg	9%
Potassium	782mg	17%
Total Carbs	18.59g	6%
Sugars	6.49g	26%
Dietary Fiber	9.61g	38%
Protein	3.83g	8%
Vitamin C	44.4mg	74%
Iron	1.2mg	6%
Calcium	35mg	4%

Amount Per 100 g
Calories	79.74 Kcal (334 kJ)
Calories from fat	53.04 Kcal
		% Daily Value*
Total Fat	5.89g	24%
Cholesterol	0.51mg	0%
Sodium	84.15mg	9%
Potassium	299.85mg	17%
Total Carbs	7.13g	6%
Sugars	2.49g	26%
Dietary Fiber	3.69g	38%
Protein	1.47g	8%
Vitamin C	17mg	74%
Iron	0.4mg	6%
Calcium	13.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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