Directions:
- Stir together the flour, sugar, yeast, and salt in a bowl.
- Stir together oregano, basil, garlic powder, onion and cheese in another bowl.
- Divide ingredients among 2 16 oz beer bottles or jars layering if bottles are clear.
- Attach this to the Jar:.
- Beer Pretzels.
- Place jar contents in a medium mixing bowl.
- Stir in half of a 12-ounce can or bottle of beer (3/4 cups).
- Knead on lightly floured surface till smooth.
- Cover and let rest in warm place till doubled (about 45 minutes).
- Roll out on a lightly floured surface into a 10x6 inch rectangle, and cut length-wise into six 1 inch wide strips.
- Place on a greased baking sheet.
- Cover and let rise in a warm place till nearly double in size (about 30 minutes).
- Bake on the top rack of a 400° oven about 8 minutes till lightly golden.
- Transfer to a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.18 Kcal (2224 kJ) | ||
| Calories from fat | 70.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 16.5mg | 6% | |
| Sodium | 873.58mg | 36% | |
| Potassium | 194.9mg | 4% | |
| Total Carbs | 89.92g | 30% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 21.72g | 43% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 5mg | 28% | |
| Calcium | 237.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 288.07 Kcal (1206 kJ) | ||
| Calories from fat | 38.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 12% | |
|---|---|---|---|
| Cholesterol | 8.95mg | 6% | |
| Sodium | 473.75mg | 36% | |
| Potassium | 105.69mg | 4% | |
| Total Carbs | 48.76g | 30% | |
| Sugars | 1.42g | 11% | |
| Dietary Fiber | 1.65g | 12% | |
| Protein | 11.78g | 43% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 2.7mg | 28% | |
| Calcium | 128.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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