Directions:
- Heat oven to 425°.
- Spread each tortilla with 1 teaspoon butter.
- Combine pepper, sesame seeds, poppy seeds, caraway seeds and salt in a small bowl; sprinkle evenly over tortillas.
- Place tortillas on a baking sheet; bake until crisp, about 4-5 minutes.
- Sprinkle with cilantro and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.1 Kcal (662 kJ) | ||
| Calories from fat | 67.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 299.73mg | 12% | |
| Potassium | 81.75mg | 2% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 378.8 Kcal (1586 kJ) | ||
| Calories from fat | 161.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 12% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 3% | |
| Sodium | 718.18mg | 12% | |
| Potassium | 195.87mg | 2% | |
| Total Carbs | 46.96g | 7% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 4.46g | 7% | |
| Protein | 8.74g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 8% | |
| Calcium | 135.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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