Directions:
- Mix milk powder, non-dairy creamers, sugar, instant tea,ginger,cinnmon,cloves,cardamon,nutmeg and allspice.
- Blend 1 cup at a time in a food processor until mixture is the consistency of fine powder.
- Store in an airtight container.
- To serve: Stir 3 tablespoons Chai Tea Mixture into a cup of hot water.
- For an extra caffine punch; add an additional 1 teaspoons instant tea or add Chai Tea Mix to your cup of brewed tea.
- Oh - yea, relaxation time my friends.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.69 Kcal (384 kJ) | ||
| Calories from fat | 12.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 21.51mg | 1% | |
| Potassium | 1005.56mg | 21% | |
| Total Carbs | 16.94g | 6% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 3.51g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.15 Kcal (884 kJ) | ||
| Calories from fat | 28.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 2% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 49.52mg | 1% | |
| Potassium | 2315.62mg | 21% | |
| Total Carbs | 39.01g | 6% | |
| Sugars | 18.3g | 32% | |
| Dietary Fiber | 3.68g | 6% | |
| Protein | 8.09g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 2% | |
| Calcium | 68.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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