Directions:
- Thaw pastry sheet at room temperature 30 minutes. Preheat oven to 425 degrees F.
- Unfold pastry sheet on lightly floured surface. Cut pastry into 4 (4-inch) rounds. Place rounds on baking sheet. Bake 12 minutes or until golden. Set aside and keep warm.
- Sprinkle beef with black pepper. Coat beef with flour.
- Heat oil in saucepot. Add beef and cook until browned.
- Add soup and broth. Heat to a boil. Cook over medium heat 15 minutes or until beef is done and sauce is slightly thickened. Season to taste.
- Divide stew among 4 (12-ounce) bowls. Top each with pastry round.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 671.79 Kcal (2813 kJ) | ||
| Calories from fat | 541.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.13g | 93% | |
|---|---|---|---|
| Cholesterol | 120.74mg | 40% | |
| Sodium | 180.08mg | 8% | |
| Potassium | 400.43mg | 9% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 29.8g | 60% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.04 Kcal (1135 kJ) | ||
| Calories from fat | 218.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 93% | |
|---|---|---|---|
| Cholesterol | 48.72mg | 40% | |
| Sodium | 72.65mg | 8% | |
| Potassium | 161.56mg | 9% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 12.02g | 60% | |
| Iron | 1.4mg | 19% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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