Country Style Steak Recipe

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Ingredients:

Serving

2 lbs beef bottom round steaks , trimmed of excess fat
2 tsp kosher salt
1 tsp fresh ground black pepper
3/4 cup all-purpose flour
1/4 cup vegetable oil or 1/4 cup bacon drippings
2 cups chicken broth
1 tsp dried thyme

Directions:

Preheat the oven to 300 degrees F.
Cut the meat with the grain into 1/2-inch thick slices and season on both sides with salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour. Tenderize the meat, using a needling device, until each slice is 1/4-inch thick. Dredge in the flour again and set aside.
Add enough of the vegetable oil or bacon fat to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
Remove the last steaks from the pot and add the chicken broth and thyme and whisk until the liquid just comes to a boil. Return the steaks to the pot and make sure they are all submerged in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 11/2 hours or until the meat is tender and falling apart.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.2 Kcal (2044 kJ)
Calories from fat	219.41 Kcal
		% Daily Value*
Total Fat	24.38g	38%
Cholesterol	145.12mg	48%
Sodium	1057.34mg	44%
Potassium	484.92mg	10%
Total Carbs	12.23g	4%
Sugars	0.01g	0%
Dietary Fiber	0.63g	3%
Protein	51.5g	103%
Vitamin C	5.6mg	9%
Iron	4.9mg	27%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	190.41 Kcal (797 kJ)
Calories from fat	85.58 Kcal
		% Daily Value*
Total Fat	9.51g	38%
Cholesterol	56.6mg	48%
Sodium	412.38mg	44%
Potassium	189.13mg	10%
Total Carbs	4.77g	4%
Sugars	0g	0%
Dietary Fiber	0.24g	3%
Protein	20.09g	103%
Vitamin C	2.2mg	9%
Iron	1.9mg	27%
Calcium	8.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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