Directions:
- Sprinkle steak pieces evenly with salt and pepper.
- Heat oil in 6-quart saucepan over medium-high heat 1 minute. Add steak pieces, onion, garlic and chili powder. Cook 5 minutes, or until steak is browned on all sides and onion is tender, stirring frequently.
- Add beans, both diced tomatoes with their juice, tomato paste, water, sugar and red pepper; blend well. Bring to a boil. Reduce heat to low; simmer, uncovered, 10 minutes, stirring occasionally. Serve with optional toppings, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.17 Kcal (599 kJ) | ||
| Calories from fat | 82.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 236.6mg | 10% | |
| Potassium | 277.67mg | 6% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.34 Kcal (529 kJ) | ||
| Calories from fat | 72.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 14% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 13% | |
| Sodium | 208.79mg | 10% | |
| Potassium | 245.04mg | 6% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1.62g | 7% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 10.47g | 24% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.3mg | 8% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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