Beefsteak Tomato Salad Recipe

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Beefsteak Tomato Salad
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Ingredients:

Directions:

  1. To prepare Basil Oil: blanch 2 cups basil leaves in boiling water, then immediately place in ice water; drain well.
  2. Transfer drained basil to blender; add 1 cup olive oil and salt to taste; process 1 minute or until pureed.
  3. Pass through a fine mesh strainer.
  4. To prepare the salad, divide tomato slices among four salad plates.
  5. Top each with three sticks watermelon and two sticks feta cheese; drizzle with olive oil, balsamic vinegar and some Basil Oil.
  6. Garnish with basil leaves; serve salt separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4708.49 Kcal (19714 kJ)
Calories from fat 637.85 Kcal
% Daily Value*
Total Fat 70.87g 109%
Sodium 140mg 6%
Potassium 15233.95mg 324%
Total Carbs 1087.4g 362%
Sugars 815.64g 3263%
Dietary Fiber 0.24g 1%
Protein 135.9g 272%
Vitamin C 1086.5mg 1811%
Iron 0.5mg 3%
Calcium 974.3mg 97%
Amount Per 100 g
Calories 34.49 Kcal (144 kJ)
Calories from fat 4.67 Kcal
% Daily Value*
Total Fat 0.52g 109%
Sodium 1.03mg 6%
Potassium 111.58mg 324%
Total Carbs 7.96g 362%
Sugars 5.97g 3263%
Dietary Fiber 0g 1%
Protein 1g 272%
Vitamin C 8mg 1811%
Calcium 7.1mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100
    Points
  • 149
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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