Ingredients:
- 1 lb top round beef (wide and long as possible cut of meat) or 1 lb sirloin steak , cut against the grain into 1/4-inch wide strips and as long as possible (wide and long as possible cut of meat)
Directions:
- Mix marinade ingredients together until it forms a smooth paste.
- Rub each meat strip with marinade by hand until thoroughly coated and place in glass pan.
- When all the meat is coated cover pan and refrigerate at least 2 hours.
- Soak wooden or bamboo skewers in cold water for at least 1 hour before using.
- Thread meat onto skewers accordian-style. Do not bunch meat strips, leave them stretched long on the skewer.
- Grill or broil strips 15-20 minutes until meat is cooked through and coated in bubbles. Turn once during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 996.01 Kcal (4170 kJ) | ||
| Calories from fat | 559.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.13g | 96% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 694.62mg | 29% | |
| Potassium | 1241.64mg | 26% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 97.13g | 194% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 8.1mg | 45% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 315.47 Kcal (1321 kJ) | ||
| Calories from fat | 177.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 96% | |
|---|---|---|---|
| Cholesterol | 64.64mg | 68% | |
| Sodium | 220.01mg | 29% | |
| Potassium | 393.27mg | 26% | |
| Total Carbs | 4.73g | 5% | |
| Sugars | 1.7g | 21% | |
| Dietary Fiber | 1.64g | 21% | |
| Protein | 30.76g | 194% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 2.6mg | 45% | |
| Calcium | 12.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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