Directions:
- Wash the livers, drain and put in a bowl.
- Add enough carbonated beverage to cover the liver and marinate about half an hour.
- Put every two pieces of liver on two bamboo skewers and lay them over the hot grill.
- Add salt and pepper and grill about 4 minutes on each side, until the liver is browned on the outside and pink on the inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.4 Kcal (1915 kJ) | ||
| Calories from fat | 70.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Cholesterol | 28.39mg | 9% | |
| Sodium | 627.75mg | 26% | |
| Potassium | 419.55mg | 9% | |
| Total Carbs | 88.33g | 29% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 290 Kcal (1214 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 12% | |
|---|---|---|---|
| Cholesterol | 18mg | 9% | |
| Sodium | 398mg | 26% | |
| Potassium | 266mg | 9% | |
| Total Carbs | 56g | 29% | |
| Dietary Fiber | 3g | 19% | |
| Protein | 7g | 22% | |
| Vitamin C | 1mg | 3% | |
| Iron | 3mg | 26% | |
| Calcium | 81mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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