Directions:
- Make an aluminum foil bag. Use 2 12 x 18 sheets of heavy-duty foil (or double regular foil) and, (after the ingredients are in the bottom half), crimp the top half on.
- Put the sausage, green pepper and onions in the bottom half of the foil bag.
- Mix the Tabasco up with the sweet and sour sauce and pour it over the sausage mix. Seal the foil bag with the top half. Make sure it is leak-proof .
- Place on the grill (gas or charcoal) and cook for a total of 45 minutes, turning after each 15 minutes.
- You can slit the bag open when done and serve from it at the campsite.
- If you are cooking this in the hot coals of a campfire, reduce the total cooking time by about 15 minutes and turn every 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.83 Kcal (1867 kJ) | ||
| Calories from fat | 292.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.45g | 50% | |
|---|---|---|---|
| Cholesterol | 69.87mg | 23% | |
| Sodium | 1195.29mg | 50% | |
| Potassium | 924.86mg | 20% | |
| Total Carbs | 22.76g | 8% | |
| Sugars | 15.04g | 60% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 59.8mg | 100% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.4mg | 80% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.39 Kcal (567 kJ) | ||
| Calories from fat | 88.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 50% | |
|---|---|---|---|
| Cholesterol | 21.22mg | 23% | |
| Sodium | 362.99mg | 50% | |
| Potassium | 280.87mg | 20% | |
| Total Carbs | 6.91g | 8% | |
| Sugars | 4.57g | 60% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 4.89g | 32% | |
| Vitamin C | 18.2mg | 100% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.4mg | 80% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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