Beef Tenderloin Steaks Topped with Horseradish and Dijon Mustard Recipe
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Directions:
- Stir together Dijon, horseradish, basil, thyme, tarragon, and pepper. Spread mixture evenly over top and sides of the steaks. Wrap individually with plastic wrap, and allow to marinate in the refrigerator overnight.
- Preheat oven to 400 degrees F (200 degrees C). Spray a small, glass baking dish with cooking spray.
- Unwrap steaks and sprinkle with salt to taste. Place into baking dish, and roast in preheated oven to desired degree of doneness (30 minutes for medium-rare, 60 minutes for well done).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.81 Kcal (309 kJ) | ||
| Calories from fat | 33.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 116.76mg | 5% | |
| Potassium | 124.24mg | 3% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.69 Kcal (769 kJ) | ||
| Calories from fat | 84.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 6% | |
|---|---|---|---|
| Cholesterol | 63.5mg | 9% | |
| Sodium | 290.6mg | 5% | |
| Potassium | 309.21mg | 3% | |
| Total Carbs | 2.82g | 0% | |
| Sugars | 0.95g | 2% | |
| Dietary Fiber | 1.23g | 2% | |
| Protein | 20.79g | 17% | |
| Vitamin C | 3mg | 2% | |
| Iron | 2.5mg | 6% | |
| Calcium | 44.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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