Amount Per 1 Serving | |||
Calories | 235.37 Kcal (985 kJ) | ||
Calories from fat | 40.95 Kcal | ||
% Daily Value* | |||
Total Fat | 4.55g | 7% | |
---|---|---|---|
Cholesterol | 46.48mg | 15% | |
Sodium | 2652.51mg | 111% | |
Potassium | 707.96mg | 15% | |
Total Carbs | 13.11g | 4% | |
Sugars | 2.42g | 10% | |
Dietary Fiber | 1.96g | 8% | |
Protein | 35.19g | 70% | |
Vitamin C | 70.6mg | 118% | |
Vitamin A | 0.7mg | 25% | |
Iron | 16.8mg | 93% | |
Calcium | 41.8mg | 4% |
Amount Per 100 g | |||
Calories | 108.91 Kcal (456 kJ) | ||
Calories from fat | 18.95 Kcal | ||
% Daily Value* | |||
Total Fat | 2.11g | 7% | |
---|---|---|---|
Cholesterol | 21.51mg | 15% | |
Sodium | 1227.39mg | 111% | |
Potassium | 327.59mg | 15% | |
Total Carbs | 6.07g | 4% | |
Sugars | 1.12g | 10% | |
Dietary Fiber | 0.91g | 8% | |
Protein | 16.28g | 70% | |
Vitamin C | 32.7mg | 118% | |
Vitamin A | 0.3mg | 25% | |
Iron | 7.8mg | 93% | |
Calcium | 19.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.