| Amount Per 1 Serving | |||
| Calories | 417.44 Kcal (1748 kJ) | ||
| Calories from fat | 59.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 53.87mg | 18% | |
| Sodium | 811.25mg | 34% | |
| Potassium | 1610.26mg | 34% | |
| Total Carbs | 52.36g | 17% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 29.35g | 59% | |
| Vitamin C | 30.9mg | 51% | |
| Iron | 9.9mg | 55% | |
| Calcium | 307.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 49.83 Kcal (209 kJ) | ||
| Calories from fat | 7.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 10% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 18% | |
| Sodium | 96.83mg | 34% | |
| Potassium | 192.2mg | 34% | |
| Total Carbs | 6.25g | 17% | |
| Sugars | 0.58g | 19% | |
| Dietary Fiber | 1.03g | 35% | |
| Protein | 3.5g | 59% | |
| Vitamin C | 3.7mg | 51% | |
| Iron | 1.2mg | 55% | |
| Calcium | 36.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.