Broccoli Rice Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cup water
1/2 cup butter, cubed
1 tbsp dried minced onion
2 cup uncooked instant rice
1 16- oz package frozen chopped broccoli, thawed
1 10 3/4- oz can condensed cream of mushroom soup, undiluted
1 8- oz jar process cheese sauce

Directions:

• In a large saucepan, bring the water, butter and onion to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes or until water is absorbed.
• Stir in the broccoli, soup and cheese sauce. Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until bubbly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.67 Kcal (1347 kJ)
Calories from fat	180.32 Kcal
		% Daily Value*
Total Fat	20.04g	31%
Cholesterol	39.65mg	13%
Sodium	796.65mg	33%
Potassium	189.29mg	4%
Total Carbs	30.29g	10%
Sugars	2.49g	10%
Dietary Fiber	2.69g	11%
Protein	6.08g	12%
Vitamin C	38.6mg	64%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	112.1mg	11%

Amount Per 100 g
Calories	155.12 Kcal (649 kJ)
Calories from fat	86.96 Kcal
		% Daily Value*
Total Fat	9.66g	31%
Cholesterol	19.12mg	13%
Sodium	384.17mg	33%
Potassium	91.28mg	4%
Total Carbs	14.61g	10%
Sugars	1.2g	10%
Dietary Fiber	1.3g	11%
Protein	2.93g	12%
Vitamin C	18.6mg	64%
Vitamin A	0.1mg	5%
Iron	1mg	11%
Calcium	54.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Broccoli Rice Casserole

Water, Butter, cubed, Dried minced onion and 4 more..
Easy Rice and Peas

Water, Butter, Salt, Uncooked instant rice, Frozen peas
Herbed Bread

Water (70o to 80o), Butter, softened, Dried minced onion and 7 more..
Slow-Cooked Ham 'n' Broccoli

Cubed fully cooked ham, Frozen chopped broccoli, thawed and 9 more..
Chicken and Rice

Vegetable oil, Boneless skinless chicken breasts and 6 more..
Cheesy Chicken & Rice Skillet

Vegetable oil and 10 more..
Quick and Easy One-Bowl Cheesy Onion Rice Bake

Cream of chicken soup, undiluted and 12 more..
Almost Instant Onion Rice

Instant brown rice, white instant is fine, Water, Butter and 3 more..
Herb Crust Chicken Pot Pie

Flour, Baking powder, Salt, Celery seed, Dried thyme and 14 more..
Creamy Chicken Ramen Noodles for 2

Chicken-flavored ramen noodles, Water, Butter, Milk and 2 more..
Cream of Broccoli Soup

Milk, Water, Butter, Rice flour and 7 more..