Directions:
- Heat oven to 375 degrees.
- Trim fat off of steak, and cut steak lengthwise into 2 or 3 strips and then crosswise into 1/2 thick slices.
- Spray ovenproof 10 skillet with cooking spray; heat over medium heat until hot.
- Add beef and stir fry for 1 minute.
- Remove from skillet; season with pepper.
- In the same skillet, combine vegetables, water, and thyme; cook and stir for 3 minutes or until vegetables are defrosted.
- Stir in gray and bring to a boil.
- Remove from heat,return beef to skillet.
- Separate crescent rolls into 8 triangles.
- Start at the wide end, roll up halfway, arrange over beef mixture so pointed ends are directed ends are toward center.
- Bake 17 to 19 minutes or until rolls are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.16 Kcal (729 kJ) | ||
| Calories from fat | 80.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 58.3mg | 19% | |
| Sodium | 77.5mg | 3% | |
| Potassium | 244.49mg | 5% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 20.22g | 40% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.41 Kcal (860 kJ) | ||
| Calories from fat | 94.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 14% | |
|---|---|---|---|
| Cholesterol | 68.75mg | 19% | |
| Sodium | 91.4mg | 3% | |
| Potassium | 288.36mg | 5% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 23.85g | 40% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 19mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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