Beef N'Potato Bake Recipe

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Beef N'Potato Bake
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Ingredients
10
Count
Nutrition
593
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a shallow 1 1/2 quart baking dish, combine oil, hash browns and pepper.
  3. Press firmly to sides and bottom of dish.
  4. Bake uncovered 400 degrees for 15 minutes.
  5. Brown beef, drain.
  6. Stir in gravy pkgs, water, garlic salt.
  7. Bring to boil.
  8. Add veggies and reduce heat and cook for 5 minutes.
  9. Stir in 1/2 cheese and 1/2 can fried onions.
  10. Bake 15 minutes 350 degrees.
  11. Sprinkle remainder of cheese and onions on top and bake another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.8 Kcal (2482 kJ)
Calories from fat 313.95 Kcal
% Daily Value*
Total Fat 34.88g 54%
Cholesterol 66.64mg 22%
Sodium 425.05mg 18%
Potassium 790.34mg 17%
Total Carbs 49.49g 16%
Sugars 0.19g 1%
Dietary Fiber 3.11g 12%
Protein 24.29g 49%
Vitamin C 15.5mg 26%
Iron 3.9mg 22%
Calcium 199mg 20%
Amount Per 100 g
Calories 163.95 Kcal (686 kJ)
Calories from fat 86.83 Kcal
% Daily Value*
Total Fat 9.65g 54%
Cholesterol 18.43mg 22%
Sodium 117.56mg 18%
Potassium 218.59mg 17%
Total Carbs 13.69g 16%
Sugars 0.05g 1%
Dietary Fiber 0.86g 12%
Protein 6.72g 49%
Vitamin C 4.3mg 26%
Iron 1.1mg 22%
Calcium 55mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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