Directions:
- Preheat oven to 375 degrees. Brown meat with onions in skillet, stirring occasionally; drain. Spoon into 8-inch square baking dish.
- Mix soup and milk; pour over meat mixture. Top with layers of mixed vegetables, cheese and potatoes.
- Bake for 45 minutes or until potatoes are golden brown and casserole is heated through.
- Healthy Living Tip: Save 50 calories and 7 grams of fat per serving by preparing with lean ground beef, reduced fat condensed cream of mushroom soup and Kraft 2% Milk Shredded Reduced Fat Cheddar Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.81 Kcal (2566 kJ) | ||
| Calories from fat | 327.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.34g | 56% | |
|---|---|---|---|
| Cholesterol | 127.47mg | 42% | |
| Sodium | 839.82mg | 35% | |
| Potassium | 846.49mg | 18% | |
| Total Carbs | 32.35g | 11% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 43.55g | 87% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 3.1mg | 17% | |
| Calcium | 267mg | 27% | |
| Amount Per 100 g | |||
| Calories | 173.08 Kcal (725 kJ) | ||
| Calories from fat | 92.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 56% | |
|---|---|---|---|
| Cholesterol | 36mg | 42% | |
| Sodium | 237.2mg | 35% | |
| Potassium | 239.09mg | 18% | |
| Total Carbs | 9.14g | 11% | |
| Sugars | 1.13g | 16% | |
| Dietary Fiber | 1.43g | 20% | |
| Protein | 12.3g | 87% | |
| Vitamin C | 3.6mg | 21% | |
| Iron | 0.9mg | 17% | |
| Calcium | 75.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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