BBQ Cheddar Mini Meatloaf muffins Recipe

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BBQ Cheddar Mini Meatloaf muffins
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Ingredients
6
Count
Nutrition
385
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Place all ingredients in gallon zip-loc bag (except 1/4 cup of cheese & BBQ sauce). Squeeze until just mixed. (This keeps the mess out of preparing meatloaf!) Spoon mixture into a 12 cup muffin tin and press down firmly with back of spoon. Top with remaining BBQ sauce and place in oven for 25-35 minutes. Sprinkle remaining cheese on each muffin and bake additional 5 minutes. Allow to cool 5 minutes before removing from tins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.55 Kcal (1610 kJ)
Calories from fat 189.33 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 126.04mg 42%
Sodium 732.96mg 31%
Potassium 481.9mg 10%
Total Carbs 22.66g 8%
Sugars 17.84g 71%
Dietary Fiber 0.57g 2%
Protein 27.07g 54%
Vitamin C 0.5mg 1%
Iron 3.3mg 18%
Calcium 146mg 15%
Amount Per 100 g
Calories 170.69 Kcal (715 kJ)
Calories from fat 84.04 Kcal
% Daily Value*
Total Fat 9.34g 32%
Cholesterol 55.95mg 42%
Sodium 325.33mg 31%
Potassium 213.9mg 10%
Total Carbs 10.06g 8%
Sugars 7.92g 71%
Dietary Fiber 0.25g 2%
Protein 12.02g 54%
Vitamin C 0.2mg 1%
Iron 1.5mg 18%
Calcium 64.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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