Directions:
- Preheat oven to 400F (205C).
- Line potatoes on bottom and up sides of a greased 8 x 12-inch casserole dish.
- Bake uncovered for 10 minutes.
- Brown beef in large chunks; drain.
- Add chopped onions, cook until transparent.
- Place beef, onions, broccoli, and tomatoes in potato shell.
- Combine soup, milk, 1/2 cup cheese, garlic powder, worchestershire sauce and pepper; pour over beef mixture.
- Bake, covered, for 20 minutes.
- Remove from oven and top with remaining cheese, bake uncovered 2 to 3 minutes more, or until cheese has melted.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.97 Kcal (1335 kJ) | ||
| Calories from fat | 104.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 67.43mg | 22% | |
| Sodium | 236.49mg | 10% | |
| Potassium | 810.92mg | 17% | |
| Total Carbs | 30.09g | 10% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 24.47g | 49% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 3.2mg | 18% | |
| Calcium | 185.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 104.49 Kcal (437 kJ) | ||
| Calories from fat | 34.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 18% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 22% | |
| Sodium | 77.47mg | 10% | |
| Potassium | 265.63mg | 17% | |
| Total Carbs | 9.86g | 10% | |
| Sugars | 0.88g | 11% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 8.02g | 49% | |
| Vitamin C | 6.3mg | 32% | |
| Iron | 1.1mg | 18% | |
| Calcium | 60.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Beef and Potato Casserole
Frozen tater tots (i buy crispy crowns , which are like f... and 9 more.. -
Hamburger Soup
Extra lean ground beef and 14 more.. -
Broccoli and Onion Casserole
Heads broccoli, cut into florets, Onions, quartered and 6 more.. -
Broccoli Cheese Soup
Frozen or fresh broccoli, Chopped onions, Butter and 6 more.. -
Rotini and Chicken Casserole
Rotini pasta, Butter and 9 more.. -
Broccoli Beef Supper
Frozen cottage fries, Ground beef and 8 more.. -
Broccoli Beef Supper
Frozen cottage fries, Ground beef and 8 more.. -
Festive Green Bean Casserole
Chopped sweet red pepper, Onion, finely chopped, Butter and 7 more.. -
Easy Peasy Shepherd's Pie
Potatoes, washed and peeled, Butter and 11 more.. -
The Cadillac of Meatloaf
Butter (can use less if desired), Sliced fresh mushrooms and 15 more.. -
Cheeseburger Stuffed Bell Peppers Cups
Bell peppers, Ground beef, Onion (finely chopped ) and 9 more.. -
The Lady and Sons Beef Vegetable Soup ( Paula Deen )
Vegetable oil (if using chuck roast) and 26 more..
Also Try
-
-
-
-
-
Yummy beef and potato casserole
Potatoes, peeled, Sour cream, Salt & pepper, Ground beef and 8 more.. -
Hearty Beef and Potato Casserole
Frozen tater tots (i buy crispy crowns , which are like f... and 9 more.. -
-
Scrumptious Beef and Potato Casserole
Shortening, Beef stew meat , cut into 3/4 inch pieces and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
