Directions:
- Cut steak into 1/8 inch thick slices. Arrange in a 11 x 7 glass baking dish.
- In small bowl, combine cornstarch, soy sauce, water, wine, hoisin sauce and sugar.
- Pour over beef strips. Stir and toss to coat meat evenly; set aside.
- Heat oil in wok over high heat. Add onion and mushroom. Stir-fry until onion is soft and mushrooms are tender but slightly firm, 1-2 minutes.
- Add beef mixture, stir-fry 2 minutes.
- All done. Yum!
- This is very good served with long beans and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.58 Kcal (1401 kJ) | ||
| Calories from fat | 133.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 101.02mg | 34% | |
| Sodium | 619.19mg | 26% | |
| Potassium | 539.1mg | 11% | |
| Total Carbs | 8.92g | 3% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 39.37g | 79% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.2mg | 23% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.14 Kcal (616 kJ) | ||
| Calories from fat | 58.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 23% | |
|---|---|---|---|
| Cholesterol | 44.43mg | 34% | |
| Sodium | 272.31mg | 26% | |
| Potassium | 237.09mg | 11% | |
| Total Carbs | 3.92g | 3% | |
| Sugars | 1.81g | 16% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 17.31g | 79% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.8mg | 23% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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