Amount Per 1 Serving | |||
Calories | 193.72 Kcal (811 kJ) | ||
Calories from fat | 94.58 Kcal | ||
% Daily Value* | |||
Total Fat | 10.51g | 16% | |
---|---|---|---|
Cholesterol | 33.41mg | 11% | |
Sodium | 120.27mg | 5% | |
Potassium | 238.5mg | 5% | |
Total Carbs | 12.03g | 4% | |
Sugars | 7.6g | 30% | |
Dietary Fiber | 1.07g | 4% | |
Protein | 10.09g | 20% | |
Vitamin C | 3.1mg | 5% | |
Iron | 1mg | 5% | |
Calcium | 20.3mg | 2% |
Amount Per 100 g | |||
Calories | 139.9 Kcal (586 kJ) | ||
Calories from fat | 68.3 Kcal | ||
% Daily Value* | |||
Total Fat | 7.59g | 16% | |
---|---|---|---|
Cholesterol | 24.13mg | 11% | |
Sodium | 86.85mg | 5% | |
Potassium | 172.23mg | 5% | |
Total Carbs | 8.68g | 4% | |
Sugars | 5.49g | 30% | |
Dietary Fiber | 0.78g | 4% | |
Protein | 7.28g | 20% | |
Vitamin C | 2.2mg | 5% | |
Iron | 0.7mg | 5% | |
Calcium | 14.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.