Directions:
- Mix all spices with ground beef EXCEPT Worcestershire, liquid smoke and ketchup.
- You need to really get your hands in to mix it well.
- Press into strips with a jerky gun.
- Mix Worcestershire, liquid smoke and ketchup in a shallow dish.
- Coat strips with sauce.
- Place on trays to dry.
- Dry according to your dehydrator manufacturers instructions.
- Other flavors as follows:.
- Hot and spicy - mix Louisiana hot sauce with water to thin a bit. Coat strips and dry.
- BBQ - thin your favorite bottled bbq sauce with water. Coat strips and dry.
- Teriyaki - thin bottled teriyaki sauce with soya sauce. Coat strips and dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2443.48 Kcal (10230 kJ) | ||
| Calories from fat | 1133.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.96g | 194% | |
|---|---|---|---|
| Cholesterol | 736.94mg | 246% | |
| Sodium | 9614.2mg | 401% | |
| Potassium | 4258.39mg | 91% | |
| Total Carbs | 81.17g | 27% | |
| Sugars | 44.88g | 180% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 230.15g | 460% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 27mg | 150% | |
| Calcium | 249.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 165.07 Kcal (691 kJ) | ||
| Calories from fat | 76.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 194% | |
|---|---|---|---|
| Cholesterol | 49.78mg | 246% | |
| Sodium | 649.49mg | 401% | |
| Potassium | 287.68mg | 91% | |
| Total Carbs | 5.48g | 27% | |
| Sugars | 3.03g | 180% | |
| Dietary Fiber | 0.28g | 16% | |
| Protein | 15.55g | 460% | |
| Vitamin C | 1.3mg | 32% | |
| Iron | 1.8mg | 150% | |
| Calcium | 16.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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