Directions:
- Mix soy sauce and dressing in a measuring cup.
- In a large skillet heat olive oil, then add steak, garlic, snow peas, bell pepper and onions. Stir fry for 3 minutes or until steak is cooked and veggies are crisp-tender.
- Add soy sauce mixture and stir fry 3 more minutes.
- Add tomato and parsley. Serve in bowls over hot cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.82 Kcal (1435 kJ) | ||
| Calories from fat | 121.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 90.47mg | 30% | |
| Sodium | 1381.78mg | 58% | |
| Potassium | 693.64mg | 15% | |
| Total Carbs | 17.76g | 6% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 38.7g | 77% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.8mg | 93% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.05 Kcal (331 kJ) | ||
| Calories from fat | 28.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 21% | |
|---|---|---|---|
| Cholesterol | 20.86mg | 30% | |
| Sodium | 318.64mg | 58% | |
| Potassium | 159.95mg | 15% | |
| Total Carbs | 4.09g | 6% | |
| Sugars | 1.71g | 30% | |
| Dietary Fiber | 1.04g | 18% | |
| Protein | 8.92g | 77% | |
| Vitamin C | 9.8mg | 71% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.9mg | 93% | |
| Calcium | 11.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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