Directions:
- Heat oil in large nonstick skillet over medium-high heat; add chicken. Sprinkle 1/2 teaspoon salt and pepper over chicken; cook 4 minutes per side. Transfer chicken to a plate; set aside.
- Combine bell pepper and mushrooms in skillet over medium heat. Sprinkle with 1/4 teaspoon salt; cook 4 minutes, stirring occasionally. Add wine; cook 2 minutes. Stir in sauce; heat through. Return chicken to skillet; reduce heat and simmer, turning once, 4 minutes or until cooked through. Top with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.58 Kcal (1681 kJ) | ||
| Calories from fat | 112.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 2143.72mg | 89% | |
| Potassium | 1824.17mg | 39% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 15.28g | 61% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 29.52g | 59% | |
| Vitamin C | 159.8mg | 266% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.8mg | 282% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 52.28 Kcal (219 kJ) | ||
| Calories from fat | 14.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 19% | |
|---|---|---|---|
| Cholesterol | 8.71mg | 22% | |
| Sodium | 279.1mg | 89% | |
| Potassium | 237.5mg | 39% | |
| Total Carbs | 3.25g | 8% | |
| Sugars | 1.99g | 61% | |
| Dietary Fiber | 0.72g | 22% | |
| Protein | 3.84g | 59% | |
| Vitamin C | 20.8mg | 266% | |
| Vitamin A | 0.4mg | 99% | |
| Iron | 6.6mg | 282% | |
| Calcium | 10.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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