Directions:
- Rub steaks with 2 teaspoons pepper; place in a large resealable plastic bag. Add salad dressing; seal bag and turn to coat. Refrigerate for 10 minutes.
- Meanwhile, brush romaine, tomatoes and onion with oil. Grill tomatoes and onion, uncovered, over medium heat for 4-5 minutes on each side or until onion is crisp-tender. Grill romaine for 30 seconds on each side or until heated through. Wrap vegetables in foil and set aside.
- Drain and discard marinade. Grill steaks, covered, over medium heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with butter.
- Serve with grilled vegetables. Sprinkle with salt and remaining pepper. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.67 Kcal (2544 kJ) | ||
| Calories from fat | 330.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.74g | 57% | |
|---|---|---|---|
| Cholesterol | 52.24mg | 17% | |
| Sodium | 766.88mg | 32% | |
| Potassium | 3406.81mg | 72% | |
| Total Carbs | 44.48g | 15% | |
| Sugars | 16.36g | 65% | |
| Dietary Fiber | 26.93g | 108% | |
| Protein | 22.18g | 44% | |
| Vitamin C | 60.6mg | 101% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 13.6mg | 75% | |
| Calcium | 454.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 42.83 Kcal (179 kJ) | ||
| Calories from fat | 23.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 57% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 17% | |
| Sodium | 54.05mg | 32% | |
| Potassium | 240.12mg | 72% | |
| Total Carbs | 3.14g | 15% | |
| Sugars | 1.15g | 65% | |
| Dietary Fiber | 1.9g | 108% | |
| Protein | 1.56g | 44% | |
| Vitamin C | 4.3mg | 101% | |
| Iron | 1mg | 75% | |
| Calcium | 32mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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