Amount Per 1 Serving | |||
Calories | 183.26 Kcal (767 kJ) | ||
Calories from fat | 43.33 Kcal | ||
% Daily Value* | |||
Total Fat | 4.81g | 7% | |
---|---|---|---|
Cholesterol | 59.72mg | 20% | |
Sodium | 143.36mg | 6% | |
Potassium | 862.7mg | 18% | |
Total Carbs | 13.04g | 4% | |
Sugars | 3.1g | 12% | |
Dietary Fiber | 2.14g | 9% | |
Protein | 19.12g | 38% | |
Vitamin C | 31.2mg | 52% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.4mg | 13% | |
Calcium | 50.7mg | 5% |
Amount Per 100 g | |||
Calories | 80.03 Kcal (335 kJ) | ||
Calories from fat | 18.92 Kcal | ||
% Daily Value* | |||
Total Fat | 2.1g | 7% | |
---|---|---|---|
Cholesterol | 26.08mg | 20% | |
Sodium | 62.61mg | 6% | |
Potassium | 376.74mg | 18% | |
Total Carbs | 5.7g | 4% | |
Sugars | 1.35g | 12% | |
Dietary Fiber | 0.93g | 9% | |
Protein | 8.35g | 38% | |
Vitamin C | 13.6mg | 52% | |
Vitamin A | 0.1mg | 7% | |
Iron | 1mg | 13% | |
Calcium | 22.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.