Directions:
- In a large Dutch oven, brown sausage over medium heat; drain.
- Add in water, potatoes, carrots, celery, onions, Worcestershire sauce, and seasonings.
- Bring mixture to a boil; lower heat; cover and simmer for 1 hour or until sausage is not pink and vegetables are tender.
- Add ketchup, green pepper, and parsley.
- Cook an additional 12-15 minutes or until pepper is tender.
- Throw out bay leaf.
- Mix together cornstarch and cold water; blend until smooth; stir into stew.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.05 Kcal (2797 kJ) | ||
| Calories from fat | 402.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.68g | 69% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 1204.37mg | 50% | |
| Potassium | 861.97mg | 18% | |
| Total Carbs | 44.63g | 15% | |
| Sugars | 8.75g | 35% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 20.17g | 40% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 7.6mg | 42% | |
| Calcium | 119.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 149.84 Kcal (627 kJ) | ||
| Calories from fat | 90.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 69% | |
|---|---|---|---|
| Cholesterol | 19.33mg | 29% | |
| Sodium | 270.13mg | 50% | |
| Potassium | 193.33mg | 18% | |
| Total Carbs | 10.01g | 15% | |
| Sugars | 1.96g | 35% | |
| Dietary Fiber | 1.32g | 24% | |
| Protein | 4.52g | 40% | |
| Vitamin C | 6mg | 45% | |
| Vitamin A | 0.3mg | 45% | |
| Iron | 1.7mg | 42% | |
| Calcium | 26.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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