Ingredients:
- 3/4 cup carrot, cut into small thin strips (about the size of a match)
- 3 green onions, chopped (or to taste)
Directions:
- Mix beef and eggs together in a bowl.
- Dissolve 3/4 cup cornstarch in 1/2 cup cold water, the add to the beef/egg mixture; toss to combine with beef.
- In a small bowl whisk together soy sauce, cooking wine, vinegar, sesame oil and sugar; set aside.
- Heat about 3-4 tablespoons vegetable oil in a wok to hot but not smoking.
- Add in the beef mixture to the hot oil adding in batches at a time; separate with a fork, cook stirring frequently until crispy, repeat with remaining beef; set aside and drain oil in the wok.
- Add in about 1 tablespoon fresh oil to the wok, then add in dried chili flakes, carrots, green onion, fresh chopped ginger and garlic; saute until the carrots are crisp-tender (about 2 minutes).
- Add in the soy sauce mixture; bring to a boil.
- Add in the cooked beef strips; mix to combine until coated and heated through.
- Serve over cooked hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.71 Kcal (1883 kJ) | ||
| Calories from fat | 173.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 30% | |
|---|---|---|---|
| Cholesterol | 171.43mg | 57% | |
| Sodium | 881.86mg | 37% | |
| Potassium | 502.76mg | 11% | |
| Total Carbs | 40.32g | 13% | |
| Sugars | 15.59g | 62% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 27.4g | 55% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.29 Kcal (721 kJ) | ||
| Calories from fat | 66.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 30% | |
|---|---|---|---|
| Cholesterol | 65.68mg | 57% | |
| Sodium | 337.85mg | 37% | |
| Potassium | 192.62mg | 11% | |
| Total Carbs | 15.45g | 13% | |
| Sugars | 5.97g | 62% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 10.5g | 55% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.8mg | 11% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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