Beef and Herb Salad Recipe

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Ingredients:

Serving

1 sirloin steak
4 cups baby arugula
1 cup coarsely chopped flat leaf parsley
coursely chopped fresh mint
2 cloves chopped raw garlic
75 g feta cheese, crumbled

Directions:

Thinly slice sirloin steak.
Sprinkle with salt & pepper.
Grill.
Set into salad mixing bowl when done.
Drizzle grape tomatoes with olive oil, salt & pepper. Put in oven for 10 minutes at 400°F.
Assemble rest of salad. Add the arugala leaves, flat leaf parsley, chopped fresh mint and raw garlic. Add the feta cheese and tomatoes. Add salt & pepper. Olive oil and balsamic vinegar can be used instead of dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.19 Kcal (1081 kJ)
Calories from fat	129.29 Kcal
		% Daily Value*
Total Fat	14.37g	22%
Cholesterol	90.26mg	30%
Sodium	667.65mg	28%
Potassium	610.44mg	13%
Total Carbs	5.89g	2%
Sugars	2.63g	11%
Dietary Fiber	1.76g	7%
Protein	28.41g	57%
Vitamin C	46.8mg	78%
Iron	4.8mg	27%
Calcium	302.2mg	30%

Amount Per 100 g
Calories	141.47 Kcal (592 kJ)
Calories from fat	70.84 Kcal
		% Daily Value*
Total Fat	7.87g	22%
Cholesterol	49.45mg	30%
Sodium	365.84mg	28%
Potassium	334.49mg	13%
Total Carbs	3.23g	2%
Sugars	1.44g	11%
Dietary Fiber	0.96g	7%
Protein	15.57g	57%
Vitamin C	25.7mg	78%
Iron	2.6mg	27%
Calcium	165.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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