Directions:
- Cook orzo in 2 quarts water for 8-10 minutes or according to package directions and drain.
- Add other ingredients up to Italian dressing mix and toss gently with a large spoon.
- Combine the vinegar with 3 tablespoons water. Add Italian dressing mix and shake well. Add oil and rest of water and shake well. Measure out a quarter cup, pour over salad and toss gently.
- Taste and add more dressing (a little at a time) if desired. Can be served immediately, at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.66 Kcal (1163 kJ) | ||
| Calories from fat | 183.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 31% | |
|---|---|---|---|
| Cholesterol | 38.82mg | 13% | |
| Sodium | 577.52mg | 24% | |
| Potassium | 375.62mg | 8% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.5mg | 75% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 126.75 Kcal (531 kJ) | ||
| Calories from fat | 83.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 31% | |
|---|---|---|---|
| Cholesterol | 17.72mg | 13% | |
| Sodium | 263.64mg | 24% | |
| Potassium | 171.47mg | 8% | |
| Total Carbs | 7.06g | 5% | |
| Sugars | 1.72g | 15% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 4.06g | 18% | |
| Vitamin C | 23.9mg | 87% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.2mg | 75% | |
| Calcium | 60.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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