Amount Per 1 Serving | |||
Calories | 192.74 Kcal (807 kJ) | ||
Calories from fat | 52.16 Kcal | ||
% Daily Value* | |||
Total Fat | 5.8g | 9% | |
---|---|---|---|
Sodium | 475.83mg | 20% | |
Potassium | 204.61mg | 4% | |
Total Carbs | 15.63g | 5% | |
Sugars | 3.57g | 14% | |
Dietary Fiber | 3.06g | 12% | |
Protein | 19.43g | 39% | |
Vitamin C | 10.5mg | 18% | |
Vitamin A | 1mg | 33% | |
Iron | 118.7mg | 660% | |
Calcium | 52.4mg | 5% |
Amount Per 100 g | |||
Calories | 123.42 Kcal (517 kJ) | ||
Calories from fat | 33.4 Kcal | ||
% Daily Value* | |||
Total Fat | 3.71g | 9% | |
---|---|---|---|
Sodium | 304.68mg | 20% | |
Potassium | 131.01mg | 4% | |
Total Carbs | 10.01g | 5% | |
Sugars | 2.29g | 14% | |
Dietary Fiber | 1.96g | 12% | |
Protein | 12.44g | 39% | |
Vitamin C | 6.7mg | 18% | |
Vitamin A | 0.6mg | 33% | |
Iron | 76mg | 660% | |
Calcium | 33.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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