Beef and Egg Sandwich Recipe

Posted by
Rate It!
Beef and Egg Sandwich
Add your photo!
Ingredients
8
Count
Nutrition
246
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook green pepper on med heat in frying pan.
  2. Add uncooked ground beef.
  3. Add other ingredients except cheese and eggs.
  4. Cook until beef browns.
  5. Add eggs and stir in until they are scrambled and mixed with other ingredients.
  6. Add cheese and stir until melted.
  7. Put on toast and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.66 Kcal (1029 kJ)
Calories from fat 90.24 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 139.63mg 47%
Sodium 729.53mg 30%
Potassium 359.47mg 8%
Total Carbs 16.31g 5%
Sugars 2.53g 10%
Dietary Fiber 1.73g 7%
Protein 21.67g 43%
Vitamin C 7.5mg 12%
Vitamin A 0.2mg 5%
Iron 2.8mg 15%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 178.58 Kcal (748 kJ)
Calories from fat 65.6 Kcal
% Daily Value*
Total Fat 7.29g 15%
Cholesterol 101.51mg 47%
Sodium 530.32mg 30%
Potassium 261.31mg 8%
Total Carbs 11.86g 5%
Sugars 1.84g 10%
Dietary Fiber 1.26g 7%
Protein 15.75g 43%
Vitamin C 5.4mg 12%
Vitamin A 0.1mg 5%
Iron 2mg 15%
Calcium 104.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top