Londoner's Egg Sandwich Recipe

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Londoner's Egg Sandwich
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Ingredients:

Directions:

  1. Mix together cream cheese, mustard and chopped dill. Spread the mixture over toasted bread.
  2. Top one slice with egg, tomato and salt and pepper. Cover with the other slice of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21 Kcal (88 kJ)
Calories from fat 12.38 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 32.48mg 11%
Sodium 48.76mg 2%
Potassium 27.46mg 1%
Total Carbs 0.65g 0%
Sugars 0.37g 1%
Dietary Fiber 0.08g 0%
Protein 1.4g 3%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 126.95 Kcal (532 kJ)
Calories from fat 74.84 Kcal
% Daily Value*
Total Fat 8.32g 2%
Cholesterol 196.33mg 11%
Sodium 294.71mg 2%
Potassium 165.95mg 1%
Total Carbs 3.92g 0%
Sugars 2.26g 1%
Dietary Fiber 0.48g 0%
Protein 8.44g 3%
Vitamin C 4mg 1%
Iron 0.6mg 1%
Calcium 51.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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