Directions:
- Cook corn in salted water until just tender.
- Drain well.
- Combine corn,milk, egg, onion, salt, pepper, and 3/4 cups of cheese.
- Pour into 10x6 baking dish.
- Combine bread crumbs, melted butter, and 1/4 cup of cheese in bowl.
- Mix together, and sprinkle over top.
- Bake at 350 degrees for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.85 Kcal (263 kJ) | ||
| Calories from fat | 32.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Cholesterol | 15.79mg | 5% | |
| Sodium | 141.31mg | 6% | |
| Potassium | 63.58mg | 1% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 166.33 Kcal (696 kJ) | ||
| Calories from fat | 84.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 5% | |
|---|---|---|---|
| Cholesterol | 41.78mg | 5% | |
| Sodium | 374.01mg | 6% | |
| Potassium | 168.28mg | 1% | |
| Total Carbs | 14.9g | 2% | |
| Sugars | 1.15g | 2% | |
| Dietary Fiber | 1.24g | 2% | |
| Protein | 7.64g | 6% | |
| Vitamin C | 3.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 167mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Macaroni & Torgo
Macaroni, Egg, Milk, Hot sauce, Salt, Pepper, Dry mustard and 5 more.. -
Spinach Madeleine
Pkges. frozen chopped spinach, Butter, Flour and 12 more.. -
Italian Mac & Cheese
Italian seasoned breadcrumbs, Milk, Salt, Black pepper and 3 more.. -
Hash Brown Casserole With No Soup
Eggs and 9 more.. -
Tuna Casserole
Eggs, Salt, Pepper and 6 more.. -
Mini Meatball Heroes by Giada
Onion, grated, Fresh parsley, chopped, Egg, Ketchup and 13 more.. -
Broccoli - Cheese Pie
Plain breadcrumbs, Eggs, Low-fat milk, Hot sauce (tabasco) and 8 more..
Also Try
-
-
-
-
Chicken, Ham and Swiss Cheese Baked in Puff Pastry
Butter, Olive oil, Chicken breasts, boneless and skinless and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
