Amount Per 1 Serving
Calories	419.2 Kcal (1755 kJ)
Calories from fat	134.69 Kcal
		% Daily Value*
Total Fat	14.97g	23%
Cholesterol	128.79mg	43%
Sodium	226.28mg	9%
Potassium	710.99mg	15%
Total Carbs	31.23g	10%
Sugars	2.26g	9%
Dietary Fiber	4.43g	18%
Protein	37.4g	75%
Vitamin C	6.2mg	10%
Iron	4.7mg	26%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	181.2 Kcal (759 kJ)
Calories from fat	58.22 Kcal
		% Daily Value*
Total Fat	6.47g	23%
Cholesterol	55.67mg	43%
Sodium	97.81mg	9%
Potassium	307.33mg	15%
Total Carbs	13.5g	10%
Sugars	0.98g	9%
Dietary Fiber	1.91g	18%
Protein	16.16g	75%
Vitamin C	2.7mg	10%
Iron	2mg	26%
Calcium	20.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mozzarella Meatballs

Lean ground beef, Mozzarella string cheese and 15 more..
Gourmet Meatloaf

Lean ground beef (i buy a meatloaf mix), Beaten eggs and 8 more..
Bacon Cheeseburger (Stove-Top) Casserole

Uncooked pasta (rotini, rotelle, penne, small or medium s... and 7 more..
Mexican Meatballs

Bread , torn into small pieces, Milk, Lean ground beef and 6 more..
Salisbury Steaks

Sliced mushrooms, Butter, Lean ground beef, Egg, beaten and 7 more..
Mexican Surprise Meatballs

White bread , torn into small pieces, Milk and 8 more..
3rd Serving Meatloaf

Dry breadcrumbs, Milk, Ground beef, Eggs, Chopped onion and 8 more..
Meatloaf

Ground beef, Tomato sauce, Quaker oats, Egg and 5 more..
My Turkey Meatloaf

Ground turkey, Milk, Italian breadcrumbs, Eggs and 6 more..
Eier Schuh Aka Irish Stew

Lean ground beef, Potatoes (about 2-3 inches diameter) and 5 more..
Beef and Corn Casserole

Lean ground beef, Onion (diced ), Corn, Tomato soup, Salt and 4 more..
Not so Sloppy Hot Dogs

Lean ground beef, Chopped celery, Chopped onion and 10 more..
Comfort Meatloaf

Lean ground beef or 3 lbs ground turkey, Egg, Onion, diced and 12 more..
Ground Beef Goulash

Lean ground beef, Green bell pepper (chopped ) and 10 more..
Chinese Chow

Lean ground beef, Snow peas, Celery, sliced and 5 more..