Directions:
- Shred the cabbage.
- Combine the cabbage with the chopped tomatoes in a large pot over medium heat.
- Separately, brown the beef in a non-stick pan.
- Add beef, other vegetables and spices.
- Cover and cook for 60 minutes or until it's done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.37 Kcal (814 kJ) | ||
| Calories from fat | 36.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 48.71mg | 16% | |
| Sodium | 236.71mg | 10% | |
| Potassium | 997.15mg | 21% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 20.49g | 41% | |
| Vitamin C | 115.4mg | 192% | |
| Iron | 4.2mg | 24% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.54 Kcal (233 kJ) | ||
| Calories from fat | 10.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 6% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 16% | |
| Sodium | 67.64mg | 10% | |
| Potassium | 284.95mg | 21% | |
| Total Carbs | 5.46g | 6% | |
| Sugars | 2.99g | 42% | |
| Dietary Fiber | 1.62g | 23% | |
| Protein | 5.86g | 41% | |
| Vitamin C | 33mg | 192% | |
| Iron | 1.2mg | 24% | |
| Calcium | 30.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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