| Amount Per 1 Serving | |||
| Calories | 231 Kcal (967 kJ) | ||
| Calories from fat | 114.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 131.96mg | 44% | |
| Sodium | 230.62mg | 10% | |
| Potassium | 394.11mg | 8% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 23.98g | 48% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 2.1mg | 12% | |
| Calcium | 181.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 146.84 Kcal (615 kJ) | ||
| Calories from fat | 72.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 20% | |
|---|---|---|---|
| Cholesterol | 83.89mg | 44% | |
| Sodium | 146.61mg | 10% | |
| Potassium | 250.53mg | 8% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.11g | 7% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 15.24g | 48% | |
| Vitamin C | 11.3mg | 30% | |
| Iron | 1.3mg | 12% | |
| Calcium | 115.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.