Swiss Steak Soup Recipe

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Swiss Steak Soup
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Ingredients:

Directions:

  1. Heat oil in skillet. Add onions, celery, zucchini and peppers. Cook and stir over moderate heat until vegetables are translucent but not brown.
  2. Brown meat in skillet if raw.
  3. If using cooked beef, add as soon as vegetables are cooked.
  4. Any type of beef will work, but I prefer using round steak or chuck steak because it's cheaper.
  5. Add broth to vegetables, cover and simmer 15 to 20 minutes.
  6. Add cabbage and seasonings to broth. Simmer another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.9 Kcal (464 kJ)
Calories from fat 30.2 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 30.76mg 10%
Sodium 284.16mg 12%
Potassium 517.31mg 11%
Total Carbs 6.5g 2%
Sugars 4.46g 18%
Dietary Fiber 0.79g 3%
Protein 13.63g 27%
Vitamin C 29.5mg 49%
Iron 1.1mg 6%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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