Beef and Bean Round-Up Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1/2 cup onion, finely chopped
1/4 cup green pepper, finely chopped
1 cup barbecue sauce (your favorite )
1 (16 oz) can great northern beans, drained
1 (16 oz) can baked beans
1 tbsp brown sugar
1 (10 oz) can refrigerated biscuits
3/4 cup sharp cheddar cheese, shredded

Directions:

In skillet, brown the ground beef, onions and green pepper; drain if needed.
Stir in barbecue sauce, brown sugar and beans; heat until bubbly.
Pour mixture into a 2 1/2 quart casserole dish.
Separate biscuit dough into the 10 pieces and cut each piece in half, forming half-circles.
Place biscuits, spoke-fashion, over hot meat mixture around edge of casserole.
Bake at 375 degrees for about 20 minutes (watch so the biscuits don't burn too quickly).
After 20 minutes, sprinkle the cheese over the biscuits and bake for about 5 more minutes or until cheese is melted and biscuits are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.22 Kcal (1676 kJ)
Calories from fat	179.84 Kcal
		% Daily Value*
Total Fat	19.98g	31%
Cholesterol	85.38mg	28%
Sodium	706.53mg	29%
Potassium	568.37mg	12%
Total Carbs	29.36g	10%
Sugars	18.41g	74%
Dietary Fiber	2g	8%
Protein	27.32g	55%
Vitamin C	6.6mg	11%
Vitamin A	0.3mg	10%
Iron	3.2mg	18%
Calcium	145.3mg	15%

Amount Per 100 g
Calories	177.14 Kcal (742 kJ)
Calories from fat	79.6 Kcal
		% Daily Value*
Total Fat	8.84g	31%
Cholesterol	37.79mg	28%
Sodium	312.71mg	29%
Potassium	251.56mg	12%
Total Carbs	12.99g	10%
Sugars	8.15g	74%
Dietary Fiber	0.89g	8%
Protein	12.09g	55%
Vitamin C	2.9mg	11%
Vitamin A	0.1mg	10%
Iron	1.4mg	18%
Calcium	64.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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