Directions:
- In a Dutch pot brown ground beef and drain out the fat.
- Add all the remaining ingredients.
- Simmer for 1 1/2 to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.88 Kcal (1230 kJ) | ||
| Calories from fat | 107.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 18% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 1116.35mg | 47% | |
| Potassium | 625.42mg | 13% | |
| Total Carbs | 27.78g | 9% | |
| Sugars | 20.78g | 83% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 18.75g | 38% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 2.1mg | 12% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.63 Kcal (492 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 18% | |
|---|---|---|---|
| Cholesterol | 22.51mg | 19% | |
| Sodium | 446.86mg | 47% | |
| Potassium | 250.35mg | 13% | |
| Total Carbs | 11.12g | 9% | |
| Sugars | 8.32g | 83% | |
| Dietary Fiber | 0.69g | 7% | |
| Protein | 7.51g | 38% | |
| Vitamin C | 12.9mg | 54% | |
| Iron | 0.9mg | 12% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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