Directions:
- Cook asparagus in a large pan of boiling salted water for 3-5 minutes or until crisp-tender.
- Transfer the asparagus to a large bowl of ice water; cool asparagus for 1 minute; drain on layers of paper towels.
- In a small bowl, mix the mayonnaise and horseradish together.
- Spread a thin layer over each slice of roast beef.
- Place an asparagus stalk at one end of each beef slice and roll tightly.
- Serve at once or cover and refrigerate to serve within 1 day.
- Bring to room temperature for 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.6 Kcal (497 kJ) | ||
| Calories from fat | 53.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 37.39mg | 12% | |
| Sodium | 48.39mg | 2% | |
| Potassium | 311.29mg | 7% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.1 Kcal (381 kJ) | ||
| Calories from fat | 40.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 9% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 12% | |
| Sodium | 37.17mg | 2% | |
| Potassium | 239.11mg | 7% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.35g | 7% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 9.71g | 25% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 1.9mg | 13% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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