Directions:
- • In a large skillet, bring 1-1/2 cups water to a boil. Add asparagus; cover and boil for 2-3 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry.
- • In a small bowl, combine cream cheese and horseradish. Pat beef slices dry with paper towels. Spread each slice with a thin layer of cream cheese mixture; top with an asparagus spear. Roll up tightly. Refrigerate until serving. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.23 Kcal (445 kJ) | ||
| Calories from fat | 57.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 32.21mg | 11% | |
| Sodium | 140.61mg | 6% | |
| Potassium | 193.61mg | 4% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 8.66g | 17% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.77 Kcal (460 kJ) | ||
| Calories from fat | 59.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Cholesterol | 33.28mg | 11% | |
| Sodium | 145.3mg | 6% | |
| Potassium | 200.06mg | 4% | |
| Total Carbs | 4g | 1% | |
| Sugars | 2.16g | 8% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 8.95g | 17% | |
| Vitamin C | 4.6mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 46.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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